Archive for the 'Self Help' Category

Emotions and Energy

Becoming a newly single parent is a time of intense emotional upheaval, and emotions use up a lot of energy. Whether you realize it or not, you can get very unbalanced, energy-wise due to all of the emotional turmoil you are experiencing.
In general, a healthy human being divides their energy between four different areas:
1. [...]

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How Can I Help My Child Adjust to My Divorce?

Kids Go Through Your Divorce Too
Whether you’re already divorced or still in the thick of getting a divorce, I’m sure you’re concerned about the effect it’s having and will have on your kids. Let me first say that you shouldn’t beat yourself up too badly that you are getting divorced because current research [...]

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Newly Single. What Now?

Dealing with Divorce or Death
So here you are, newly single with children. When you got married you never imagined you’d be in this place at this time in your life. But like so many, here you are wondering ‘what now’?
It doesn’t matter whether you became newly single in the blink of an eye [...]

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